I am a strong believer in eating as clean as you can. I am not a nutritionist, I just have an interest in nutrition and I do love trying out new ideas in my kitchen.

I try and follow a primal diet as much as possible. “primal” and “paleo” can be considered interchangeable but the Primal way of living is a little more relaxed on saturated fats and some forms of dairy. If you want to find out more information on these types of diets, these are my “go to” blogs/websites that I follow for both.

1) Primal Palate

2) Paleo Mom

Please note that I do not follow either one of these religiously, I just try and make wise choices and plan my meals when I can. I do have a ridiculous sweet tooth!!! Always have since I was a little girl. It is a bit of a problem, I know… So I love to get into the kitchen with my daughter and get messy. Sometimes it will be regular baking with flour and sugar and other times it will be a lovely healthy treat for the whole family.

This page will build into a recipe index as I upload more recipes. I hope you enjoy this page and I would love to hear how the recipes turned out in your kitchen.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s